Uncommon WOD – 032619
By Jacob Watts
0
Part A
3 Sets of:
Max Sandbag Floor Press (10-15)
Pec Stick Carry w/kB 120ft
Part B
3 Rounds Each For Time of:
Row 400 Meters
10 Burpees Over The Rower
40 Double-Unders
10 Push-press (135/95)
Rest 1:1 but start at the top of a minute for ease of time keeping