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03
26
2019

Uncommon WOD – 032719

For Time

Run 400 Meters

20 Dumbbell Snatches (50/35)

20 Single Arm Dumbbell Front Squat (10 Each Side)

Run 600 Meters

20 Dumbbell Snatches (50/35)

20 Single Arm Dumbbell Front Squat (10 Each Side)

Run 600 Meters

20 Dumbbell Snatches (50/35)

20 Single Arm Dumbbell Front Squat (10 Each Side)

Run 400 Meters

author: Jacob Watts

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