Blog
04
01
2019

Uncommon WOD – 040219

Part A
Every 90 seconds for 9 minutes
Power Clean + Power Jerk + Power Clean + Power jerk

Part B
For Time Complete Reps of:
30-25-15-10 Burpees Over The Bar
3-3-3-3 Power Clean at 80% of Max Power Clean

author: Jacob Watts

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