Blog
05
07
2018

Uncommon WOD – 050818

Part A
3 sets
Goblet Step-up x 5 per leg
Suitcase Carry x Down and back

Part B
With a partner. One works at a time. AMRAP 20 min
Row for Calories
*6 burpee penalty for person getting off rower when switch occurs

author: Jacob Watts

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