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05
08
2018

Uncommon WOD – 050918

Part A
3 sets
Dips 8-10
Rest 30 sec
Sled Pull
Rest 30 sec
Table x 20-30 sec
Rest 2 min

Part B
AGOQ WOD #1
For Time:
4-8-12 Thrusters (135/95)
1-2-3 Rope Climbs

author: Jacob Watts

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