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05
13
2018

Uncommon WOD – 051418

Part A
Sandbag Carry – 400M
Pec Med Ball Carry 200M

3 Sets of:
Max DB Bench press (Goal is 15+)
Immediately into
Rope Sled Pull

Part B
3 RFT of:
10 SB Squat
Run 100M
10 SB Ground to over shoulder
Run 200M

author: Jacob Watts

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