Blog
05
16
2018

Uncommon WOD – 051718

Part A

4 Sets of
Back Squat x 5 Reps
Rest 30 Sec
SB Squat x 5 Reps
Rest 3 Min

Part B
3 Sets each for time of:
30 WB (30/20)
30 Cal Airdyne
Rest 4 Min

author: Jacob Watts

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