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06
07
2018

Uncommon WOD – 060818

For Time:

Run 400m

50 Wall Balls (20/14)

Run 300m

40 Wall Balls

Run 200m

30 Wall Balls

 

Rest 5 min

 

For Time:

20 Toes to bar

10 Burpee Box Jumps (24/20)

15 Toes to bar

10 Burpee Box Jumps

10 Toes to bar

10 Burpee Box Jumps

author: Jacob Watts

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