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Uncommon WOD – 071113

07.10.2013

7 min. AMRAP:
10 Burpees
100 Meter Run

Rest 3 minutes

7 min. AMRAP:
15 Kettlebell Swings
10 Push-Ups

Rest 3 minutes

7 min. AMRAP:
15 Box Jumps
10 Pull-Ups

*Courtesy of CrossFit Invictus

author: CrossFit Uncommon

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