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Uncommon WOD – 071616

07.15.2016

CrossFit 1.0 & 2.0

Complete as many rounds and reps as possible in 3 minutes of:
3 Pull-Ups
6 Burpees
9 Kettlebell Swings

Rest 3 minutes between sets, and complete a total of 5 sets.

 

*Courtesy of CrossFit Invictus

author: CrossFit Uncommon

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