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10
02
2018

Uncommon WOD – 100318

Part A

Every 2 min for 20 min

Clean and Jerk

*Pauses at 2″ off the ground, catch in the clean, and catch in the jerk.

 

Part B

3 sets. 3:00 work/ 3:00 rest

10 Clean and Jerks (185/135)

Max Bar-facing Burpees

author: Jacob Watts

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