Blog
10
04
2018

Uncommon WOD – 100518

Part A

3 sets

10 Sandbag Squats (Heavy!!)

Rest 60 sec

6-8 Weighted Chin-ups

Rest 2 min

 

Part B

AMRAP 7 min

1-2-3-4… Manmakers (50/35)

2 Wall Walks after every round of manmakers

author: Jacob Watts

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