Blog
10
09
2018

Uncommon WOD – 101018

Part A

3 sets

Rope Sled Pull

Rest 60 sec

8-10 Dips

Rest 2-3 min

 

Part B

For Time:

10-9-8-7-6-5-4-3-2-1

Chest to Bar pull-ups

Thrusters (95/65)

author: Jacob Watts

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