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10
11
2018

Uncommon WOD – 101218

Part A

Every 2 min for 20 min

Snatch with a pause @ 2″ off the ground and a pause @ position 2 + Overhead Squat

 

Part B

With a partner, alternate full rounds for 12 minutes.

Run 100m

3 Snatches

Score = Total weight lifted

author: Jacob Watts

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