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10
16
2018

Uncommon WOD – 101718

Part A

3 sets

60 sec max strict handstand push-ups

Rest 60 sec

60 sec max strict toes to bar

Rest 2 min

 

Part B

2 rounds for time:

Run 400 m

100 m Sandbag Carry (180/140)

Run 400 m

200 m DB Farmer’s Carry (50/35)

author: Jacob Watts

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