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10
22
2018

Uncommon WOD – 102318

Part A

4 sets

Front Squat x 3 with a 2 sec pause

Rest 60 sec

Turkish Get-ups x 2 per side

Rest 2 min

 

Part B

AMRAP 7 min

10 Hang Power Cleans (105/75)

10 Push Press

10 Overhead Squats

author: Jacob Watts

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