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10
28
2018

Uncommon WOD – 102918

Part A
Every 2 Min for 10 Min
Deadlift x 3-5
Sandbag Squat x 3-5

Part B
In Teams of 2. Alternate movements.
Amrap 16 Min
32 Wallballs (20/14)
16 KB Swings (70/55) (American if positions allow)
8 DB Hang Clean and Jerks (50/35) (Two DB’s)

author: Jacob Watts

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