Blog
10
31
2018

Uncommon WOD – 110118

Part A

3 Sets
Sandbag Floor Press x 6-8
Rest 60 Sec
Sandbag Hug Walking Lunge x 4 per leg
Rest 2 Min

Part B
3 Rounds for time of
20 Ring Dips
20 Alternating Single Arm DB Snatch (50/35)
20 Burpees

author: Jacob Watts

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