Blog
11
05
2018

Uncommon WOD – 110618

Part A

EMOM 10 min

Clean pull w/pause @ knee + clean w/pause @ knee + jerk

E2M 10 min

Same

Part B

”DT”

5 RFT

12 Deadlifts (155/105)

9 Hang Power Cleans

6 Push Jerks

author: Jacob Watts

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