Blog
11
11
2018

Uncommon WOD – 111218

For Time:

5 rounds

15 Wall Balls (20/14) (Rx+ 30/20)

15 Deadlifts (135/100) (Rx+ 185/130)

Rest 5 min

3 rounds

15 Front Squat (135/100) (Rx+ 185/130)

15 Burpees over the bar

author: Jacob Watts

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