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11
14
2018

Uncommon WOD – 111518

Part A
3 sets of
4 deadlifts
Rest 60 sec
4 sandbag squats
Rest 2 min

Part B
In Teams of 2
Alternate complete rounds. 4 rounds each.
Row 250m
4 man-makers 50/35
12 knees to elbow

 

author: Jacob Watts

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