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Uncommon WOD – 112315

11.22.2015

CrossFit 1.0 & 2.0

5 min AMRAP
5 Muscle Ups/Bar Muscle Ups/Pull-Ups
5 Thrusters (115/75)

Rest 5 min

4 min AMRAP
5 Muscle Ups/Bar Muscle Ups/Pull-Ups
5 Thrusters (115/75)

Rest 4 min

3 min AMRAP
5 Muscle Ups/Bar Muscle Ups/Pull-Ups
5 Thrusters (115/75)

author: CrossFit Uncommon

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