Blog
11
27
2018

Uncommon WOD – 112818

Part A
Every 2 minutes for 16 minutes
Snatch Balance + Overhead Squat
1+2
or
Front Squat + Jerk
2+1

Part B
4 rounds for time:
3 Squat Snatches (155/105)
4 Overhead Squats
74 Double unders

author: Jacob Watts

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