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12
05
2018

Uncommon WOD – 120618

“Cindy”

20 minute AMRAP

5 Pull-ups

10 Push-ups

15 Squats

or “Weight vest Cindy”

For the weighted version men must have 10 strict pull-ups unbroken and women must have 5 strict pull-ups unbroken to establish the prerequisite strength for this version.

 

author: Jacob Watts

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