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12
30
2018

Uncommon WOD – 123118

With a partner, complete the following for time.

2018 meter Row

Then alternate full rounds for 12 rounds of:

5 one-arm KB Swings (55/35) each side

5 goblet hold Reverse Lunges each side

5 Push Presses each side

Then finish with:

2019 meter Row (see what I did there????????)

 

 

author: Jacob Watts

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