05
29
2020

Blog 20/50. What I don’t like about CrossFit.

I hope the title of this blog helped cultivate a very “shots fired” vibe. Because that’s what I was going for. I’m really into being controversial and stirring things up. Getting a rise out of people.   Ok I’m kidding, but I really do have some issues with CrossFit and I couldn’t really think of anything else to write about this week. I could also write a big post about what I love about CrossFit but that’s kind of what I’ve been doing this wh...

05
23
2020

Blog 19/50. Definitely call it a COMEBACK

Hey guys! Well, we are all on the verge of coming back to the gym. While it isn’t in the same exact way that we normally would, I think we can all agree it is much better than what we’ve been dealing with. We’ve been over the safety and cleanliness protocols many times, so this will be addressing your actual training when you come back. I’ll keep it pretty short because you guys pretty much all do a great job being smart and listening to our recommendations. The main thin...

05
16
2020

Blog 18/50. Top 3 Favorite Movies.

I figured we were due for a light-hearted topic and movies came to mind. Plus I want to hear from you all about your top 3! #3 – Goodwill Hunting Honestly, if this movie was just 2 hours of that scene where he owns the blonde ponytail guy at the bar on repeat, it might still make my top 3. I know a lot of people love Robin Williams but I have never really liked his style of comedy. However, he is just fantastic in this movie. If you haven’t seen this yet, WHO EVEN ARE YOU?? Watching...